From Dukkha to Sukha
Growing the Lotus from the Mud
All Our Latest Posts

Teaching Beyond Studio Walls
1 minute read
Stop Stretching! With Yogi Aaron
1 minute read
Is Yoga Just Exercise? With Sivani Ishaya
1 minute read
...But Life Has Other Plans...
You became a yoga teacher because you fell in love with the practice. Maybe it changed your life in small, steady ways. Or maybe it cracked you wide open and offered a new way to live. Either way, you said yes—to the mat, to the trai...
2 minute read
Teaching Yoga Beyond the Studio Walls: 5 Creative Ways to Share Your Practice
What if the yoga studio wasn’t the only place—or even the best place—for you to teach yoga? In this episode of The State of Yoga Podcast, host Shelly Coffman invites us to imagine a new paradigm—one where yoga lives and breathes bey...
3 minute read
Reclaiming the Roots: A Conversation with Sivani Ishaya on Yoga, Ayurveda, and the Business of Integrity
In this heartfelt episode of The State of Yoga Podcast, host Shelly Coffman welcomes her very first guest: Sivani Ishaya, a longtime yoga practitioner, teacher, and Ayurvedic explorer. Their rich conversation traverses the landsc...
3 minute read