From Dukkha to Sukha
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Rethinking the Role of Stretching: A Conversation with Yogi Aaron
In this episode of The State of Yoga Podcast, host Shelly Coffman welcomes Yogi Aaron, a trailblazing teacher and founder of AYAMA™—Applied Yoga Anatomy and Muscle Activation. Known for his bold message, “Stop Stretching,” Aaron chal...
3 minute read
Teaching Yoga Beyond the Studio Walls: 5 Creative Ways to Share Your Practice
What if the yoga studio wasn’t the only place—or even the best place—for you to teach yoga? In this episode of The State of Yoga Podcast, host Shelly Coffman invites us to imagine a new paradigm—one where yoga lives and breathes bey...
3 minute read
Reclaiming the Roots: A Conversation with Sivani Ishaya on Yoga, Ayurveda, and the Business of Integrity
In this heartfelt episode of The State of Yoga Podcast, host Shelly Coffman welcomes her very first guest: Sivani Ishaya, a longtime yoga practitioner, teacher, and Ayurvedic explorer. Their rich conversation traverses the landsc...
3 minute read